Yoga seems to help a lot — more than anything else really. And I know it will keep helping me as I continue to practice and get older.
My sister and I call each other on the phone every night and do your dvd together. We especially love the Tai Chi section. We love you so much, you help us get strong and healthy together and we have so much fun! Thank you for your great videos! I am a very inactive person who just happens to not be a senior but needed to start moving. The DVD I purchased has done wonders for me. I just wanted to take the time to thank you.
I wake up every morning now with hope rather than despair in regards to my physical activity. Thank you very much. You have no idea how much light this DVD has given me ". The scenery, music and voice instruction are all very calming. The exercises are actually doable for someone who has been inactive for years due to ill health.
Now I am almost ready to move on to something more challenging. Thank you so much for making these videos available. I absolutely love it. It could not be better! Thank you for making them! Call: Email: jane kalispellyoga. Yoga for Seniors. Yoga for Beginners. Stronger Standing Balance. Toggle navigation. Can I play this in my senior center, church group etc.?
Stronger Standing Balance Complete Yoga Balance Program This is the most complete program available anywhere for improving balance and learning to do standing yoga balance poses with ease.
Customer Letters. Thank you — thank you — thank you! Thank You! Gratitude "Hello Jane. I love your gentle yoga DVD "Thank you so much for what you do. Tai Chi "Hello Jane! You have no idea how much light this DVD has given me " - Shane.
Improve joint mobility for greater ease of movement. Increase your energy. Experience greater Vitality. Get access to our global online community with exclusive monthly content. Sign Up and Get Started in Minutes! Step Choose Your Program. Or even better, select bundles to get more programs! Get Access Immediately! Create Your Account. Create your new account by signing up with your name and e-mail, and choosing a password to log-in with.
Confirm your new subscription by entering your credit card details. You will be billed automatically moving forward. Learn Tai Chi for Health Programs. Get access to a growing library in the. Begin your journey to better health and wellness through tai chi, proven to to improve health, fitness and relaxation.
Relax, refresh and revitalize with this unique program composed of two different tai chi styles. A challenging sequel to Tai Chi for Energy, this program unleashes even more power in your tai chi. An easy-to-learn program proven to relieve pain, reduce falls, and improve health and wellness. This challenging sequel to Tai Chi for Arthritis will improve your coordination and tai chi skill.
An empowering program to aid recovery from ill health. Also useful for patients of physical or occupational therapists. The secret is amazingly simple. Like so many things in life, the deep truth can be simple but profound. The tai chi secrets are embedded in the set of principles that are based on the law of nature, Chinese traditional medicine and martial arts. The DVD includes 3x 20 minute sequences, all based on the earth element, and these routines are gentle on the body and back.
Say you have a Yoga DVD, but you want to watch it on your phone, tablet, somewhere else. What should you do? Below, we will show you two popular tools. HandBrake is a video converter program intended to both rip and convert video files to work on a number of supported devices.
Any multimedia file it can get libavformat to read and libavcodec to decode. Step 1. Install it to your computer as directed. By default, Handbrake can rip unprotected DVDs. Step 2. Click the Source button in the upper left-hand corner and choose your DVD drive from the list. It will start scanning your DVD, which could take a few minutes.
Step 3. This is where you will select which part of the DVD you want to rip. Step 4. Navigate to where you want to save your movie file, and type in a file name in the box. Step 5.
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